Question 1

What is body doubling for ADHD?

Accepted Answer

Body doubling is a productivity strategy where you work alongside another person — in the same room or virtually — to help your ADHD brain initiate and stay on tasks. The presence of another focused person makes it easier to start and finish what you're avoiding.

Question 2

How does BeaHere help with procrastination?

Accepted Answer

BeaHere matches you with other focused people in silent Pomodoro rooms. You set a tiny intent, see others working, and your brain finally gets the gentle accountability it needs to start. No sign-up, no pressure, no judgment.

Question 3

Is BeaHere free?

Accepted Answer

Yes — BeaHere Focus is completely free and requires no account. Just pick a nickname and join a room.

Question 4

Is BeaHere designed for ADHD brains?

Accepted Answer

Yes. Every interaction is designed to reduce friction, overwhelm, and decision fatigue — built by and for people with ADHD and executive dysfunction.

Question 5

Do I need to talk to other people?

Accepted Answer

No. Sessions are silent by default. You just see other avatars focusing alongside you — no video, no voice, no pressure to interact.